Sports Mouthguards: What You Need to Know

The Complete Guide to Sports Mouthguards

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The American Academy of Pediatric Dentistry estimates that 13 to 39 percent of children's dental trauma occurs due to sports activities. A professionally fitted sports mouthguard can help protect your active child against dental trauma and oral injury.

At Tender Smiles 4 Kids, we recommend that all children and teens who participate in these activities wear a mouthguard. Mouthguards are comfortable and convenient and provide excellent protection against common dental mishaps. They effectively protect against chipped, cracked, and avulsed (knocked out) teeth, among other dental injuries.

Sports Requiring Mouthguard Use

  • Basketball
  • Baseball
  • Softball
  • Football
  • Lacrosse
  • Rugby
  • Wrestling
  • Hockey
  • Martial arts
  • Bicycling
  • Skateboarding
  • Roller-skating

How Mouthguards Work

A dental mouthguard fits over the top teeth and gums. It separates the top and bottom teeth, cushioning the shock that occurs when a young athlete receives a blow to the face or head. They provide effective protection against chipped, cracked, and avulsed (knocked out) teeth, among other dental injuries.

To fit a dental mouthguard, the doctor takes digital or physical impressions of your child's teeth and custom-designs the guard to provide the highest possible level of protection. When the appliance returns from the dental lab, the doctor will ensure it fits appropriately and instruct you and your child on correct usage.

Mouthguards and Braces

Dentists urge parents whose children wear braces to consider mouthguards. Broken braces can cause lacerations and damage to the soft tissues inside the mouth, which requires necessary repairs.

Over-the-Counter Vs. Professionally Fitted Mouthguards

While over-the-counter mouthguards are available in most pharmacies, they do not provide the same level of protection. When worn incorrectly, they may also interfere with proper tooth alignment and make it difficult for your child to speak or breathe. Opting for a professionally made mouthguard will offer better protection and allow your child to play comfortably.

How to Care for Your Child's Mouthguard

Cleaning mouthguards regularly is a must to help prevent tooth decay, bad breath, and illness. Rinse the mouthguard in cool water. Put a small amount of mild, unscented soap on a soft toothbrush and gently brush the mouthguard. Do not use abrasive toothpaste. Rinse the mouthguard and let it air dry.

Frequently Asked Questions About Sports Mouthguards

How often should I replace my child's mouthguard?

Mouthguards last for six months. Over time, the material wears down and loses its protective qualities.

Sports mouthguards are costly; why can't we use an over-the-counter model?

Although over-the-counter models may be cheaper on the shelf, they allow more injuries, which means that your child's dental costs will be higher over time. A custom mouthguard is a wise investment.

Contact Tender Smiles 4 Kids

If your child or teen participates in high-energy activities, especially contact sports, a mouthguard is essential to protect their teeth and oral health. Please contact us at the Central Jersey office nearest you to schedule a prompt appointment for your child.